Hypnotherapy/Hypnosis

Using hypnosis, I help clients learn to quiet the mind, relax the body and focus their attention. This can be powerfully helpful in many areas including: preparing for labor and childbirth, healing from trauma, and coping with chronic pain, anxiety or any kind of stress. Each client receives a personalized audio CD to take home.

Support for Childbearing Years

The months of pregnancy and postpartum can be joyful but also stressful and challenging, particularly for women who struggle with prenatal or postpartum depression or anxiety. Becoming a parent is also a huge life transition and I work with new moms and dads on relationship and parenting issues.

Couples Counseling

Many couples can benefit from skilled assistance to increase their relationship satisfaction, develop more constructive conflict resolution habits, and become more intimate and connected with each other. 

Play Therapy, Creative Process And Dream Work

For adults, the use of creative process and dreams can help to facilitate change and healing from a deeper part of consciousness. I use play therapy to help school age children heal from trauma and cope with transitions and losses.

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